VA10-Long

September 25-26, 2015

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News & Announcements

  • Run With Emily – Week 1

    Let me just start off by saying I’m not a runner and definitely not an athlete.  In fact, when I told my sister I was considering running the 4 miler she laughed.  I enjoy weightlifting but cardio has not been my forte.  However, I’ve always believed in self-improvement and I have A LOT of room for...
    1Comments
    25.07.2015
  • AREVA Inc. Serves as Safety Sponsor

    LYNCHBURG, Va., July 10, 2015 – For the third consecutive year, AREVA Inc. is serving as the official safety sponsor of the annual Genworth Virginia 10 Miler. In this role, AREVA is supporting the Safety, Awareness, Fitness, Excellence (S.A.F.E.) Strides training program, which helps prepare partici...
    0Comments
    10.07.2015
  • 10 Miler Kick-off Event With Olympian Meb Keflezighi: May 9th

    Official Kick-Off for the 42nd Annual Genworth Virginia 10 Miler Running Legend Meb Keflezighi Retells His Staggering Life Story During Live Virtual Appearance Exclusively for Lynchburg Runners Sat. May 9th 6:30 – 8:30 PM  at Riverside Runners (2480 Rivermont Ave, Lynchburg, VA) Registration is limi...
    0Comments
    01.05.2015

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Follow Emily Robinson, ABC 13 talk show host, as she trains for the Virginia 4 Miler! We'll be posting her blog weekly, full of insight, thoughts, tips, and more.

Week 1: goo.gl/ZTPSQP
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23 hours ago  ·  

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Rehabilitation Associates of Central Virginia is an amazing sponsor of the Genworth Virginia 10 Miler and an excellent resource for injury prevention and help if you are injured. We highly recommend this workshop! #va10miler #va4miler #runlyh #inspiremovement ... See MoreSee Less

Be a Better Runner Part 1 - The Perfect Warmup

July 30, 2015, 6:00pm - July 30, 2015, 6:30pm

Riverside Runners

Join your friends at Riverside Runners and Rehab Associates of Central Virginia for an informative, learn by doing, presentation focused on a proper warmup through flexibility. A certified physical th...

3 days ago  ·  

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2014 Recap

1

Finishers

1

Mileage

1

Volunteers