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#va10miler   #va4miler
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2019
Aug
12

Training Water Stops and Spotify Playlists

TRAINING WATER STOP

The Lynchburg Road Runners Club is providing a water stop along the 10 Miler course Saturday mornings through race day.

Location: Riverside Runners
Time: 7-8:45 a.m.
Dates: Saturdays 8/17, 8/24, 9/7, 9/14, 9/21

Stop by while you’re out training on the course, get a refreshing cup of water, and say hello to the generous volunteers out there who are making this happen. Thank you, Lynchburg Road Runners Club!

SPOTIFY PLAYLISTS

The perfect tunes for training! We’re releasing a training playlist on Spotify each Friday leading up to race week – a total of 10 playlists to uplift and push you as you train.

Follow us on Spotify (@va10miler): https://open.spotify.com/user/2yz2lhmtpfpwfyktpoymw74ki

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