#va10miler   #va4miler
 
#va10miler   #va4miler

The Virginia 4-Mile Walk presented by Centra

Date and time

September 2017

8:05 a.m. start
(course closed to runners and walkers at 9:30 a.m.)

Start

E.C. Glass High School

2111 Memorial Avenue

Lynchburg, VA 24501

Finish

Randolph College

2500 Rivermont Avenue

Lynchburg, VA 24503

Cost

2017 race prices coming soon

Course

Runners proceed north on Langhorne Road, downhill for 1.5 miles. After a short distance on Rivermont Terrace, runners turn east onto historic Rivermont Avenue. The 4 Miler participants finish at Randolph College, 1/4 mile from Rivermont Terrace. The 10 Miler participants continue down Rivermont Avenue and follow the course clockwise through Riverside Park overlooking the James River. Runners return same route finishing up the infamous, 1.5 mile “Farm Basket” hill.

Transportation back to start

The Virginia 4 Mile Walk presented by Centra Health is a point-to-point course. Runners and walkers will be provided with optional bus transportation back to E.C. Glass High School from Randolph College. Participants may have to wait for busses and are encouraged to coordinate alternate transportation if desired. Transportation is provided for participants only.

Awards

There are no awards for the 4 Mile Walk. However, participants will be given a time and place. This is a non-competitive event.  Rules of “race-walking” will not be enforced.

FINISHER MEDALS & T-SHIRTS

Commemorative Finisher Medals to all that finish the Virginia 4-Mile events.

 

Event t-shirts are guaranteed to those that register by Sept. 1.  Registrations received between Sept. 2 and Sept. 20 will receive shirts on a first-come first-served basis at packet pickup.

POST RACE CELEBRATION

After crossing the finish line, all race participants will gather at E.C. Glass H.S. for plenty of complimentary food and beverage, music, and massages. Bring your family to enjoy the variety of post race activities and awards ceremony.

LIVE MUSIC ON THE COURSE

Live bands and music will be located throughout the courses for both races. Runners will be treated to more than 5 live bands and DJ’s. Neighborhood parties are also being organized on the course.

Baby Joggers/Strollers Policy

Due to the size and density of this event, baby joggers and strollers are prohibited. The inclusion of strollers in races increases the potential for injury to race participants and children.

Personal Music Devices/Headphone Policy

The use of personal music devices is strongly discouraged at this race. To enjoy all that our race has to offer and for the safety of all participants, The Genworth Virginia 10 Miler encourages a headphone-free environment during the running of the Genworth Virginia 10 Miler and its associated events.

 

We believe your race experience and those around you will be greatly enhanced by leaving the headphones at home or in the car. Running headphone-free allows opportunities to develop camaraderie with your fellow runners and to enjoy everything the race has to offer. Plus, volunteers and spectators will be on course cheering you on and providing directions to help get you to the finish line.

 

Runner safety has always been, and will continue to be, a top priority for our event. Please be mindful of other participants and respect personnel to ensure a safe and enjoyable race for everyone.

For more information regarding registration, race policies, and more, visit our FAQ page.

Recent News

  • Run with Megan – We Did It!

    Congrats to all the runners and walkers – we did it! I have to say in all my races, this was by far the most challenging course. You should be ridiculously proud of your accomplishment! I was so proud to see my friends from work at the finish line. And wow… what a great group of voluntee...
    0Comments
    30.09.2016
  • Run with Megan – We’re Heading into Race Weekend!

    As we prepare for race day (can you believe it?!), lets remember 3 key things I’ve learned over my time training for the Virginia 10 Miler: Race day gear. Danny Boyers, the course director, says, “I highly encourage moisture wicking material – material that pulls moisture away from...
    0Comments
    21.09.2016
  • Run with Megan – Lots of Rest and Carbs!

    We’re heading into week 8 of my journey… also known as RACE WEEK! It’s here folks and I couldn’t be more excited! Here’s what I’ll be tackling this week: Sunday – Off Monday – 2-3 miles Tuesday – 3-4 miles Wednesday – 1-2 miles Thursday...
    0Comments
    18.09.2016