#va10miler   #va4miler
 
#va10miler   #va4miler
News & Announcements
2016
09
30

Run with Megan – We Did It!

Congrats to all the runners and walkers – we did it! I have to say in all my races, this was by far the most challenging course. You should be ridiculously proud of your accomplishment! I was so proud to see my fri...

2016
09
03

Run With Megan – Week 6

I am happy to report that we’ve made it past our halfway point and are heading into week 7! I’ve kept myself on a pretty consistent schedule the last couple weeks. Here’s what I’ve done: Sunday ...

2016
08
28

Run With Megan – Week 5

Can you even believe that we are halfway through? Week 5!! Let me start by giving you my training schedule (I’m back to tracking miles!): Sunday – Off Monday – 3-4 miles Tuesday – 5-6 miles Wednes...